Weight Loss For Women Over 30
A Beginner Guide to Healthy Eating
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is...
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Changing How You Eat
As we all well know, not fueling up with the right nutrients will affect how your body performs all day long....
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Are Potatoes Healthy?
Throughout America, potatoes are the most popular vegetable, even being ahead of other well-known vegetables such as lettuce and onions....
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Tips For Healthy Holiday Eating
When the holidays arrive, many people Ignore their healthy eating habits and diets. On average, weight gains of 7 - 10 pounds are common during the holidays....
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About Me
Welcome to my blog!
Hi! I’m Emily Wilson and I eat and train mostly in Los Angeles. In my blog, you will find simple tips: weight loss for women, diet pill reviews, and diets for women for a healthier life.
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