Weight Loss Pills Garcinia Cambogia - 15 Things You Need to Know

Garcinia Cambogia has become very popular in recent years as an added weight loss. Today there are dozens of companies that make Garcinia-based supplements or add them to weight loss formulas. But clinical studies on the plant have shown that those who use it only lost margins - more weight than those who did not.

Does Garcinia live up to the hype? We had our research team conduct their own investigation of garcinia cambogia to give you the full scoop. Read on to learn what our researchers have found.

Garcinia Cambogia can be purchased through a number of official sites.

OVERVIEW

1. What Is Garcinia Cambogia?

Garcinia Cambogia it as a tropical plant and fruit that you can find it as a wild species in the Southeast Asia region. There are also reports of it growing in parts of Polynesia, Australia, and even Africa.

Garcinia cambogia has been under the magnifying glass of western medicine supplement markets due to its reported medicinal properties.

The so-called plant has between 50 and 300 varieties, each with unique health features tested by local natives.

The most commercial diversity on this side of the world is one with links to weight loss, as this variety supposedly suppresses appetite.

2. Garcinia Cambogia Fruit

The most common flower in cambogia garcinia in almost all criticism is purple mangosteen, mainly grown in Southeast Asia, and the one with the highest international impact.

It's a very odd-looking fruit, like a hairless peach, but inside it looks like an interesting combination of garlic and cotton. It is a fruit from which people create most weight loss supplements.

The second most important international is Kandis (AKA G. forbesii), which is around a red, small fruit with a slightly acidic flavor.

3. Garcinia Cambogia Extract

The best and most famous subsidized garcinia cambogia health benefit is suppressing appetite.

This particular extract comes from the exocarp of purple mangosteen.

Although there is no proof of its effectiveness yet and there are some serious contraindications, the commercialization of garcinia cambogia has increased. [1]

4. Garcinia Cambogia Facts

Many species of the cambogia garcinia family are in danger of extinction due to habitat destruction.

The benefits and by-products of this fruit as a weight-loss supplement require more research and hydroxysitric acid is a slightly toxic and toxic component. [2]

You can buy products containing this ingredient or pellet or powder form.

5. How Did Garcinia Cambogia Use Start?

The use of this herb for medicinal purposes has been extensively documented for more than 2000 years in Ayurvedic methods.

In fact, garcinia cambogia is an inseparable part of this ancient system that is part of one of the eight fundamental components described in early Sanskrit manuscripts.

The character of Rasayana puts it in a category that benefits equally any system in the human body. Garcinia cambogia has traditionally been used extensively for the treatment of rheumatism.

Despite its high presence in the Ayurvedic system, the plant actually took off in public exposure due to research on rats in the seventies.

The results of the study showed a reduction in animal food consumption by 25%.

It welcomes Garcinia Cambogia to the attention of Western markets, and supplements based on Garcinia's cambogia weight loss benefits to hit the market. [2] [1]

INGREDIENTS

 

6. Garcinia Cambogia Claims

The essence of Cambodia Garcia has many uses: from adding spicy flavor to Thai food, to treating rheumatism, to combat obesity:

• Reducing appetite
• Reduces cravings for unhealthy food
• A better mood
• Increase energy and focus
• Stable levels of blood sugar
• Better bowel movements
• Reducing joint pain
• Improved cholesterol levels
• A stronger need to stay physically active

 

Weight loss

The peel of the fruit contains hydroxycitric acid (HCA), which is a very active ingredient, which supposedly has three positive results on the body:

Increases the body's biological ability to burn fat by increasing metabolism.
Prevents the body from creating new fat by blocking the lyase citrate enzyme, which is partially responsible for fat synthesis.
Naturally raises serotonin levels in the body, making users less hungry by suppressing appetite. [1]
Although companies market and sell them with these claims, not many of them have proof to support them.

 

Stress reduction

Cortisol The hormone is famous as a stress hormone. According to a recent review, Garcinia cambogia may affect the hormones and reduce the hormone.

Reducing the effects of oxidative stress can improve the health and functioning of the body organs.

 

Treatment of depression

Releasing serotonin may be an improvement in overall happiness, since serotonin is a "pleasure hormone".

We can explain the effect of stabilization on mood by the effect of hydrocytric acid on neurotransmitters. Stress reduction can also contribute to the overall treatment of long term depression.

 

High cholesterol

According to recent studies, the results of Garcia Cambogia on triglyceride, LDL and HDL levels can indicate that the extract not only reduces bad cholesterol in the body (LDL), but also improves good cholesterol (HDL).

 

Type 2 diabetes

According to recent tests on mice, Garcinia cambogia had positive results in lowering blood glucose levels as well as low insulin levels when they fed the mice a high glucose diet for two weeks. Rodents who underwent this test did not develop insulin resistance, which is characteristic of diabetes rats.

7. Garcinia Cambogia Ingredients

Let's look at the main ingredients garcinia cambogia:

 

Flavonoids

These are phytonutrients that can be found in almost any fruit. Flavonoids are beneficial to the immune system and have anti-inflammatory and anti-oxidant properties.

Flavonoids are associated with the benefits of a diet rich in fruits and vegetables, according to a study by Linus Pauling Institute.

The preventative effects of cancer and cardiovascular disease and multiple sclerosis have not yet been proven, but are being studied today. [3]

 

HCA (hydroxy acid)

This is the element in the peel of the fruit and what every review of Garcinia Cambio speaks of.

HCA content is more than a quarter of the weight of the fruit and causes appetite suppression as well as fat burning.

 

Xanthones

The pericarp of mangosteen fruit contains this ingredient, which is another essential phytonutrient to help the body get rid of free radicals.

Xanthones are antioxidants and prevent metabolic breakdown.

This ingredient is found in the part of the fruit that is consumed very rarely, therefore, xanthone content was only recently observed. [4]

 

8. Does Garcinia Cambogia Work?

There is a lot of investment in trying to prove human results of weight loss benefits that the study found in mice, but without great success.

There is a scientific explanation that most reviews do not disagree. Lyase citrate rats and mice play a huge role in their fat system, while some citrate citrate play for humans is meaningless.

In a bipolar study, the smallest but most significant variance results in minimal positive results compared with placebo in humans.

Some sources claim that the production of this dietary supplement and selling on such a large scale is mainly because it is so cheap and abundant and that there is no broad discussion about its lack of effectiveness.

The newspaper of obesity concluded in December 2010 that the fat loss of garcinia cambogia is only partially effective in the short term and to a very small extent. [5]

The effects after 12 weeks of use are still unknown. However, Brian Hendrickson MD of the Journal of Care Companion for CNS disorders reported that patients had manic episodes after taking undefined amounts of garcinia cambogia for more than a month.

Finally, Marvin M. Lipman, M., said that this ingredient can have a strong pharmacological effect, but that does not necessarily mean it can also cause weight loss.

9. Details On Garcinia Cambogia And Weight Loss

So far, there is not enough medical evidence to say that it works on weight loss.

It is important to read beyond user comments and delve into clinical research before beginning supplementation with garcinia cambogia. [1]

Some of the reviews that offer these products are the miracle pill for obesity or those who want to lose weight.

Despite heavy marketing and advertising campaigns, laboratory and research results can not support these claims.

According to a study of the Journal of Obesity, the difference between placebo and garcinia cambogia was only 2 pounds. These results were not strong enough to indicate that weight loss is not just due to diet or physical program.

While there are some significant positive results in humans, tests on mice continue, with some promising results.

10. How To Use Garcinia Cambogia

A standard dose of garcinia cambogia and hydroxycitric acid is 500mg. You take it 30-60 minutes before the meal and usually during up to three different meals daily.

11. Potential Garcinia Cambogia Side Effects

Some users reported the following symptoms after ingestion of Garcinia cambogia supplements:

• Abdominal pain
• diarrhea
• dizziness
• A dry mouth

12. Garcinia Cambogia Product Warnings

Garcinia cambogia may have adverse interactions with the following drugs:

• Blood thinners
• Diabetes medications such as insulin
• Cholesterol - lowering drugs
• People with psychiatric conditions who are on prescription drugs
• Iron for anemia
• Any type of asthma or allergy medication
• Painkillers
• Statins
• Warfarin
• Pregnant or breastfeeding women should avoid taking this supplement, along with people with any type of kidney or liver problems. [12]

13. Garcinia Cambodia and Dr. Oz

Celebrity TV Dr. Oz called Garcinia cambogia "Miracle pill."

This led to a hearing in the Senate and asked Dr. Oz to support his claims with the data, and since he could not do so, he was told not to use such a "flourishing" language.

The doctor's website has since taken a different position on how consumers should use supplements for weight loss. [14]

Results

14. garcinia cambogia customer reviews

 

KARI S.
LOST 11KG

"I didn’t have to adhere to any particular food plan, and most importantly, no intense physical workouts were required. I’m so much happier and more confident."

ISABELLE T.
LOST 14KG
"My pants were fitting looser and looser, and I lost that muffin bulge at my waist that I have had for so long. I feel so much more at ease in my skin now."

SHANE P.
LOST 18KG
"I have a 10-year-old daughter, and I’m more active with her now. Her friends all comment that they can’t believe I’m the same person."

JANE M.
LOST 28 KGS IN 12 WEEKS!
"At 34, I had a revelation. I was almost 35 years and my body was not what I dreamed. I realized that my body was no longer the same as that of my 20 years and was frightened by the picture I saw in the mirror and wondered how I would be at 40. I discovered the Garcinia Cambogia Extra program and lost 28kg in 12 weeks. After consuming it for a month I lost 9kg."

15. Where can you buy garcinia cambogia?

 

 

 

 

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